Professional Award Winning Healing Diet Chef & Educator who facilitates private Cooking Classes & Holistic Treatments for Chronic Health Conditions, Pain & Injury.
Ruth Howard is a natural therapist in Hobart Tasmania, who guides people suffering illness or pain to heal themselves higher through Shiatsu & Kinesiology treatments that clear the physiological and mental symptoms at the cause. In addition she guides you to heal yourself through higher nutrition, through mindful eating & cooking classes.
medicine is a new evidence-based field in medicine that blends the art of food
and cooking with the science of medicine. Bring your Doctor/Naturopath/Dietician's diagnosis and recovery Diet plan and together we can nut out the details of how to create the meals that sustain and heal you.
- Some eating patterns have been found to be as or more effective than prescription medication for some conditions: an anti-inflammatory eating pattern for rheumatoid arthritis4; a ketogenic diet for epilepsy5; a Mediterranean eating pattern for cardiovascular disease,6 advanced colon cancer,7 and type 2 diabetes.8 Several foods have been found to be as or more effective as well: legumes for cholesterol lowering9; soy nuts for systolic and diastolic hypertension10; tree nuts for metabolic syndrome11; baked and broiled fish for heart failure12; honey and milk for acute cough.13 For many patients, nutritious food is medicine.
identifies chronic health conditions such as diabetes, crohns, SIBOS, food sensitivities,
IBS, coronary artery disease, stroke, diabetes, colon cancer, and
smoking-related cancers, diabetes, cataracts, macular degeneration,
cholelithiasis, renal stones, dental disease, liver disorders and birth defects
can be significantly healed through dietary intervention.
Ruth tailors private cooking classes for your medical diagnosis, based upon your medical practitioner's diet plan, be it a dietitian, naturopath or GP.
Together we will plan and cook a series of meals that you can cook at home to uplift, inspire, motivate, inform and transform your health!
Shiatsu Acupressure Massage deeply heals the body to allow you to let things go!
Heal anxiety, depression, musculoskeletal imbalances, joint pain, thyroid, hormonal glandular, lymph, blood, eye, gum, gut, kidney, reproductive and heart disease, with Japanese Medicinal Massage & Energy Kinesiology!
With thousands of years of Chinese and Japanese therapeutic research, Taoist Abdominal Massage and Zen Shiatsu Massage and Energy Kinesiology are effective medicinal treatments for mental health and chronic stress that leads to illness.
The harmony you experience returns homeostasis clearing stress & illness!
- Japanese Shiatsu recognises that Chi/Ki is channeled along meridians, channels of bio electromagnetic light circuits that are paired like a magnet, in polarities, in yin & yang formation.
- Along meridians are centres called acupressure points. Western science acknowledges the presence of electro magnetic energy in your body and that every cell in your body absorbs & emits light!
- An acupressure point (acupoint) is a small energy centre, in a tiny area of your skin that measures significantly lower electrical resistance than other areas of skin.
- These points have higher concentrations of receptors, sensitive to mechanical stimulation via tapping, massaging, holding, needling, moxa, or via distance by healing only whats required when you need it, sending electromagnetic signals to your body.
- When stimulated specific acupressure points send signals to areas of the brain associated with emotions including your glands.
Make an appointment to speak with Ruth obligation free today, ask any questions?
61 (0) 448043652